We're All About Your Health and Fitness
At PHFitness we believe that your personal training experience and health and fitness journey should be just that – a personal experience.
Our health and fitness support doesn’t end when your personal training session does
We promise an amazing, personalised experience from the moment you join us and step through our door.
As a member, we build you a unique personal training and nutrition programme that will help you achieve your goals and fit with your lifestyle.
You’ll also feel like part of the team. After all, we’re there beside you to motivate and support you every step of the way on your health and fitness journey with us.
PHFitness has a health and fitness coaching experience to suit you
Whether you are looking for personal training to the extent of a professional boxer looking to hit peak mental and physical condition for your fight, somebody who is looking to improve their health and fitness in general through nutritional diet and/or exercise, or a cardiac rehabilitation patient looking to regain your confidence and fitness.
We provide our members with an honest, fun, motivational and productive place to train, learn and keep inspired.
Our premises consist of a fully equipped studio with top of the range functional training equipment, toilets/changing facilities, a massage studio and also a coffee lounge for members to relax and enjoy a pre/post workout drink.
We believe that nobody does it better
But don’t just take our word for it, feel free to contact us on the details below or call into our studio to have a coffee and a chat to learn more about what we can do for you.