We're All About Your Health and Fitness

At PHFitness we believe that your personal training experience should be just that - a personal experience.

We are not a gym! We are not a CrossFit box! We are a private, members only, one-to-one personal training service that puts you first.

Our health and fitness support doesn’t end when your personal training session does.

We promise an amazing, personalised training experience from the moment you step through our door.

As a member, we build you a unique personal training programme that will help you achieve your goals and fit with your lifestyle.

You'll also feel like part of the team. After all, we're there beside you to motivate and support you every step of the way on your health and fitness journey with us.

PHFitness has a personal training experience to suit you - Whether you are a professional boxer looking to hit peak mental and physical condition for your fight, somebody who is looking to improve their health and fitness in general, or a cardiac rehabilitation patient looking to regain your confidence and fitness.

We provide our members with an honest, fun, motivational and productive place to train.

Our premises consist of a fully equipped studio with top of the range functional training equipment, toilets/changing facilities, a massage studio and also a coffee lounge for members to relax and enjoy a pre/post workout drink.

We believe that nobody does it better. But don't just take our word for it, feel free to contact us on the details below or call into our studio to have a coffee and a chat to learn more about what we can do for you.

Contact Paul from PHFitness info@phfitnessderby.com for more information
Paul Harry Frost - PHFitness

PHFitness Mission Statement

“At PHFitness we are dedicated to providing our members with the highest level of service.

We believe that as our member, you deserve honesty, support and professionalism every step of the way in your health and fitness journey and we pride ourselves on delivering exactly that in every interaction with us, without fail.

No gimmicks, no smokescreens. Just honest, supportive and professional personal training."