The passion that I have for weight loss and health nutrition is something that has grown for me hugely over the years.
As I have grown as a person and as a nutrition coach, my passion now lies with not only getting people fantastic weight loss results and improving their overall health, but also working heavily in improving mindsets around food, body image and body confidence too.
My online nutrition consultancy is a 1-1 service designed and managed by me, Paul Frost.
As an MNU certified nutritionist, I will guide you through your personalised (evidence-based) weight loss programme so that you have the knowledge and support to achieve your weight-loss goals for the long-term and in a way that incorporates the foods you enjoy and allows you flexibly to live your life.
I believe that to have any successful weight loss and health journey, you must work on the many variables surrounding not only nutrition but also your own body image and body confidence.
This is a huge area and passion of mine that I also work with alongside my private 1-1 weight loss and health clients. My job is to help them improve every angle of their lives.
