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January 15, 2020

The PHFitness Online Nutrition Consultancy!!

The PHFitness Online Nutrition Consultancy!! We are excited to announce that soon PHFitness will be taking their nutritional expertise online and opening the PHFitness Online Nutrition […]
December 23, 2019

Changing Lives At PHFitness In Derby!!

Another amazing message from another one of our amazing clients!! When I tell people that we do our job with commitment and passion, I’m sure that […]
December 20, 2019

Creating Healthy Relationships With Exercise And Nutrition For Our Clients!!

I talk a lot about health, fitness, and nutrition, and I talk a lot about creating new habits and creating a relationship with exercise and food […]
December 19, 2019

Why You Should NOT Take Nutrition Advice From Z List “Celebs”

I put this out on my social media stories today. I cannot tell you how passionate I am about stamping out this type of complete bulls*it […]