July 7, 2019

A Busy Weekend For Our PHFitness Clients!!

This weekend saw two separate groups of our PHFitness clients take on two huge events!! On Friday July 5th a small group of our clients from […]
June 23, 2019

The PHFitness Public Nutrition Seminar!!

We are excited to announce that PHFitness will be delivering a public nutrition seminar in Derby!! This even will be held at The Derby Conference Centre […]
June 1, 2019
Dr Stephan Guyenet Martin MacDonald

A Day of Nutrition with Dr Stephan Guyenet & Martin MacDonald!!

On Saturday 1st June, PHFitness Head Coach Paul Harry Frost headed to Nottingham to attend the MN Live Day which was this year was headlined by […]
May 19, 2019

Fat Burners- The Truth!!

I was out in town this afternoon, not “on the beer”, just doing my general Sunday shopping in the hope that I would finish in time […]