BLOG

September 18, 2019

Evidence-Based Nutrition Advice Only at PHFitness Derby!!

I was scrolling a discussion on Twitter the other day between two individuals who were debating a topic surrounding nutrition. One of them was clearly your […]
September 2, 2019

Another Weight-Loss & Performance Nutrition Seminar Delivered by PHFitness!!

Saturday saw yet another busy day for the PHFitness private personal training, nutrition and sports massage studio with our Head Coach Paul, delivering yet another weight […]
August 9, 2019

Personal Training AND Nutrition Education!!

It has been a busy few weeks here at the PHFitness private personal training, nutrition and sports massage studio in Derby since the success of our […]
July 22, 2019

Huge Success for the PHFitness Nutrition Seminar in Derby!!

Now that the dust has settled on the PHFitness Nutrition Seminar, which was held in at The Derby Conference Centre on Sunday July 21st, we have […]