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The PHFitness Public Nutrition Seminar!!

We are excited to announce that PHFitness will be delivering a public nutrition seminar in Derby!!

This even will be held at The Derby Conference Centre on Sunday, July 21st and will be from 10:00am until 1:00pm.

Places have been capped at this seminar so that we can deliver a high-level service to the people attending this event and so that we are able to deliver it in such a way that the people attending will have the opportunity to ask any questions that they wish during any part of the talk whilst feeling as though they are in a relaxed and friendly atmosphere.

So, what can you expect from the PHFitness Nutrition Seminar???

This will be a no-nonsense nutrition seminar delivered by PHFitness’s head health, fitness and nutrition coach Paul Harry Frost who will be taking you through many different areas of nutrition while educating you on fat-loss, fad diets and optimal health while cutting through all of the nutritional pseudoscience and quackery of the nutrition industry!! If you want to learn more about nutrition, are on a weight-loss journey or are completely confused by all of the misinformation surrounding fat-loss and the latest diet crazes, then this nutrition seminar is for you!!

This seminar is suitable for anybody who is looking to learn more about weight-loss nutrition, the myths surrounding nutrition or just looking to learn more about optimal nutrition for general health. We will not be trying to sell you a useless supplement, we will not be trying to sell you an 8-week meal plan and we will certainly not be selling you services that do nothing apart from empty your pockets of your hard-earned money. In fact, we will try to sell you absolutely NOTHING!! All we will be giving you is a wealth of nutritional knowledge from our seminar that will help you make better decisions on your weight-loss and nutritional journeys and to help you to see through the pseudoscience and quackery of the industry!!

You can be sure that you will leave this event sound in the knowledge that you have been given information and educated based on the latest science and evidence-based information in the world of nutrition with absolutely no fluffy rubbish that will only confuse you further. Here at PHFitness, we take pride in educating people in the correct way while maintaining the highest level of integrity while doing so. We are sure that everybody who attends this event will leave feeling that they have gained useful knowledge regarding nutrition that they can all apply to their everyday lives on their own nutritional journey.

For more information on the PHFitness Nutrition Seminar that is going to be held in Derby, please click on the link below that will take you to our page to register your interest!!

We look forward to seeing you there!! 🙂

#Health #Fitness #Nutrition #Lifestyle #Mindset #Boxing #Strength #Conditioning #Performance #WeightLoss #FatLoss #PersonalTrainer #PrivateStudio #SportsMassage #Derby #ONADL #PHFitness



Paul Frost
Paul Frost
Paul Frost is a fully qualified and insured Personal Trainer, health and fitness coach and also a Certified Nutritionist who works predominantly in weight-loss, sports performance and improving people's general health, fitness and nutrition. You can contact me by email: