One-to-One or Group Health & Fitness Coaching

Our one-to-one or group fitness coaching offers you the chance to work closely with an experienced and motivational coach who is driven to help you achieve your goals.

One of the biggest benefits of working 1-1 with Paul is his strong belief in creating you, a PHFitness member, a support network that doesn’t just end when your session does.

Our fitness coaching continually supports you on your health and fitness journey.

With regular contact from your personal trainer, we'll always be there to keep you focused and motivated - helping you to hit your goals for a fitter and healthier lifestyle.

Contact Paul at PHFitness for more information or to arrange a free consultation.

Suitable for people who are looking to improve their...

Health, Wellbeing & Lifestyle

Fitness & Conditioning

Strength & Power

Fat Loss

Contact Paul from PHFitness for more information
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What my clients say

In my time training with Paul I have found every session to be productive, some slightly more challenging than others but with the motivation and support from him, I have got through them all and felt so much better about myself and more confident to take on whatever comes next. His knowledge is second to none and I would highly recommend anyone who wants to lose weight, get fit or just live a healthy lifestyle to get in contact with Paul to discuss what he could do for you.


PHFitness Mission Statement

“At PHFitness we are dedicated to providing our members with the highest level of service.

We believe that as our member, you deserve honesty, support and professionalism every step of the way in your health and fitness journey and we pride ourselves on delivering exactly that in every interaction with us, without fail.

No gimmicks, no smokescreens. Just honest, supportive and professional personal training."

For A Free Personal Training Consultation

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