If you want to lose weight for long-term success, the good news is that a carefully managed nutritional diet can be effective for weight loss without having to burn calories through exercise.
We will always recommend getting your heart pumping to help maintain weight loss and for a complete package of good health and fitness. But for those who can’t do exercise for whatever reason, our personalised 1-1 nutrition service guarantees to help you hit your weight loss goals.
My online nutrition consultancy is a 1-1 service designed and managed by me, Paul Frost.
As an MNU certified nutritionist, I will guide you through your personalised (evidence-based) weight loss programme so that you have the knowledge and support to achieve your weight-loss goals for the long-term and in a way that incorporates the foods you enjoy and allows you flexibly to live your life.
Our 1-1 personal nutrition consultancy service gives you a carefully managed and fully supported diet that is custom-made for your lifestyle so that you can maintain long-term weight loss results that are built on behaviour change rather than restrictive dieting.
Choose a day and time that suits you for a FREE personal phone consultation
